Looking after your Wellbeing during COVID-19
In this unprecedented situation feelings of uncertainty, anxiety, sadness, worry, anger and confusion are completely normal and are likely to be prevalent at least some of the time for either parents / carers or children.
Perth and Kinross Council Educational Psychology team, have created a very useful guide to looking after your own wellbeing and that of your children.
COVID-19 Wellbeing for Parents / Carers Click here
COVID-19 Wellbeing for Children and Young People Click here